BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CiviCRM//NONSGML CiviEvent iCal//EN X-WR-TIMEZONE:Europe/London METHOD:PUBLISH BEGIN:VEVENT UID:CiviCRM_EventID_2673_c00307c885c6990369db2f1282974db1@insurance.biba.org.uk SUMMARY:BIBA Greater Manchester - Self Defence for Women C ourse 24.09.226 DESCRIPTION:\n \n \n \n \n ​\n \n \n \n \n \n \n \n BIBA Greater Manchester - Self Defence for W omen Course\n Thursday 24 \;September \ ;2026 \;\n \n \n \n The Manchester B IBA Committee is delighted to invite you to a prac tical and empowering Self Defence for Women worksh op designed to help women build confidence\, incre ase personal safety awareness\, and learn effectiv e self-protection techniques in a supportive envir onment. \n \n This interactive session is suita ble for all fitness levels and focuses on practica l skills that can be applied in real-life situatio ns.\n \n What You'\;ll Learn\n \n \n Street awareness\n Basic self-defence principl es and Strategies \n Target areas and striking techniques\n Body strengthening exercises.\n Breathing and relaxation techniques to build c onfidence\, resilience and remain calm under press ure.\n \n \n Event Details:\n Location: O ffices of Clyde &\; Co\, Manchester\, Salford M 3 5GS.\n Date: Thursday 24 September 2026\n Timings:\n  \;- 10:00 &ndash\; 10:15 | Regi stration and Introduction\n  \;- 10:15 &nda sh\; 11:15 | Self Defence Workshop\n  \;- 1 1:15 &ndash\; 11:30 | Coffee Break\n  \;- 1 1:30 &ndash\; 12:30 | Self Defence Workshop\n & nbsp\;- 12:30 &ndash\; Lunch (provided for all att endees)\n Cost: \;Event attendance is free of charge. However\, a fee of £\;10 may be ap plicable for late cancellation or non-attendance t o cover catering costs\n \n Why Attend?\n \n \n Learn practical self-defence skills.\n Improve personal safety awareness.\n Build co nfidence and self-assurance.\n Develop strateg ies for managing threatening situations.\n Net work with other women from the insurance professio n.\n \n \n Led By \;Derek O'\;Hanlon - \;Martial artist and trainer with over 35 ye ars&rsquo\; experience teaching Martial and holist ic arts\, self-protection and self-defence.\n \n You can watch a short video why to attend this e vent \;here\n \n We hope you'\;ll join u s for this informative\, engaging and empowering e vent.\n \n A special thank you to Hannah Ebbitt -Ngang of the British Insurance Brokers'\; Asso ciation Greater Manchester and West Pennines Commi ttee\, for her support in bringing this event to t he region.\n \n \n \n \n *Event filmi ng and photography may take place throughout the e vent which BIBA may use for future publicity and m arketing.\n \n *When you book onto a BIBA event your contact details will be passed to the releva nt BIBA regional committee\, event organisers\, ex hibitors\, sponsors and speakers in order to facil itate your attendance at the event. Please refer t o our privacy policy for further information.\n \n \n \n \n \n ​\n \n CATEGORIES:Regional Event CALSCALE:GREGORIAN DTSTAMP;VALUE=DATE-TIME:20260924T100000 DTSTART;VALUE=DATE-TIME:20260924T100000 DTEND;VALUE=DATE-TIME:20260924T130000 LOCATION:Clyde & Co office\n 2 New Bailey Square\n Stanley Street\n Salford\, M3 5GS\n United Kingdom\n URL:https://insurance.biba.org.uk/civicrm/event/info?reset=1&id=2673 END:VEVENT END:VCALENDAR